Amount of Vitamin A, IU in Game meat, beefalo, composite of cuts, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, beefalo, composite of cuts, cooked, roasted there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Game meat, beefalo, composite of cuts, cooked, roasted.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
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Carrot, dehydrated
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68466 IU
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Chives, freeze-dried
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68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
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Parsley, freeze-dried
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63240 IU
|
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Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
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49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
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Veal, variety meats and by-products, liver, raw
|
39056 IU
|
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Seal, ringed, liver (Alaska Native)
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36600 IU
|
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Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
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Peppers, pasilla, dried
|
35760 IU
|
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Game meat, beefalo, composite of cuts, cooked, roasted
Game meat, beefalo, composite of cuts, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, beefalo, composite of cuts, cooked, roasted are listed below.
Water
|
61.7 g
|
61.7%
|
Energy (calorie)
|
188 kcal
|
|
Energy (joule)
|
787 kJ
|
|
Protein
|
30.66 g
|
30.66%
|
Total lipid (fat)
|
6.32 g
|
6.32%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
3.05 mg
|
|
Phosphorus, P
|
250 mg
|
0.25%
|
Potassium, K
|
459 mg
|
0.46%
|
Sodium, Na
|
82 mg
|
0.08%
|
Zinc, Zn
|
6.4 mg
|
0.01%
|
Selenium, Se
|
13.1 µg
|
|
Vitamin C, total ascorbic acid
|
9 mg
|
0.01%
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Thiamin
|
0.03 mg
|
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Riboflavin
|
0.11 mg
|
|
Niacin
|
4.89 mg
|
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Pantothenic acid
|
0.58 mg
|
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Nutrients in Game meat, beefalo, composite of cuts, cooked, roasted